Massage Therapy
A valuable treatment for people experiencing stress, anxiety or pain. Massage calms the nervous system, encouraging the body to heal naturally as well as making
Holly welcomes you to Mindful Healing, a place where you can relax and unwind
All therapies offered are designed to help rebalance the mind and body back to a healthy state
A valuable treatment for people experiencing stress, anxiety or pain. Massage calms the nervous system, encouraging the body to heal naturally as well as making
RTT® Rapid Transformational Hypnotherapy Do you have a deep seated issue or a phobia that limits your ability to live your life? Hypnotherapy has helped
Aromatherapy is a powerful tool used in the healing of the body and mind. The essential oil extracts from plants are used therapeutically to treat
Hello there, my name is Holly and I have been a therapist for over 20 years
My passion is creating an environment where clients can relax, feel listened to and cared for.
I enjoy helping people make a positive change in their lives and it would be great to see you in Hanmer Springs!
BY APPOINTMENT
| Tuesday to Friday | 10 am until 3 pm |
| Saturday | 10 am until 4 pm |
| Sunday and Monday | closed |
Massage (Relaxation, Aromatherapy, Therapeutic, Deep Tissue)
| 1 hour session | $100.00 |
| 90 mins session | $140.00 |
| 2 hour session | $180.00 |
Hypnotherapy – RTT® Method
| Sessions can be made in person or via Zoom call | |
| 2 hour session (including initial consultation 30min) | $180.00 |
| A package of 3 sessions or more is available for chronic issues | |
Located in the tranquil green space near the Hanmer Golf Course, Holly’s Mindful Healing offers treatment sessions at
| Mindful Healing 125 Argelins Road Hanmer Springs | Contact Holly: |
A valuable treatment for people experiencing stress, anxiety or pain. Massage calms the nervous system, encouraging the body to heal naturally as well as making
RTT® Rapid Transformational Hypnotherapy Do you have a deep seated issue or a phobia that limits your ability to live your life? Hypnotherapy has helped
Aromatherapy is a powerful tool used in the healing of the body and mind. The essential oil extracts from plants are used therapeutically to treat
Massage is valuable treatment for people experiencing stress, anxiety or pain. Massage calms the nervous system, encouraging the body to heal naturally as well as
A relaxation massage is a soothing, flowing, lighter experience, while a therapeutic massage is a firmer pressure focusing on tight muscles and requires more intensity.
A Hypnotherapy session involves: Initial Consultation (This is free and takes around 20 mins) During the initial consultation (can be a phonecall), a few things
Hypnotherapy helps with:Building Confidence Reducing Anxiety & Stress Money Blocks Relationship Issues Public Speaking Overcoming Depression Giving up Smoking or Vaping Procrastination Pain Management Backache, Headaches Ongoing chronic pain Reducing / eliminating Alcohol Consumption Insomnia Skin issues /
Sometimes, headaches can arise after a massage. The massage can stimulate vascular circulation and cause a headache. Headaches can also be caused by laying in
Tell your massage therapist if you are ticklish so they can change their technique to make you feel more comfortable. Your massage should be a
It’s normal to have occasional bruising after a massage. Anemia can make it easier to bruise from a massage, so let your therapist know if
It’s normal to fall asleep during a massage. Some massage therapists even see this as a sign of trust, and it doesn’t make the massage
Yes, some conditions can be worsened by massage therapy. Let your therapist know if you have an acute injury, or have had surgery in the
