How often should I have a massage?

Massage is valuable treatment for people experiencing stress, anxiety or pain. Massage calms the nervous system, encouraging the body to heal naturally as well as making it easier to deal with daily stress. A monthly massage is great for physical maintainance, the frequency of massage depends on your type of injury or needs.

Massage session details

See also:
Aromatherapy
Hypnotherapy

Qualification

Holly has an Advanced Certificate in Massage Therapy and a Diploma in Aromatherapy from the New Zealand College of Massage

Massage Therapy Adv Cert NZCM
Dip Aromatherapy NZCM