Massage encourages better blood flow to the body tissues which generates heat which can make you thirsty. The body is around 80% water and many people are naturally dehydrated. Water helps your muscles and joints flex without pain, so staying hydrated can make your massage experience and body healing afterwards, more comfortable.
See also:
Aromatherapy
Hypnotherapy
Holly has an Advanced Certificate in Massage Therapy and a Diploma in Aromatherapy from the New Zealand College of Massage
Massage Therapy Adv Cert NZCM
and
Dip Aromatherapy NZCM
